FAQs

During our first session we’ll talk about your background, current stressors, and future goals. We’ll work collaboratively to come up with a plan to realistically help you meet your goals, talk about modalities, and review the therapeutic process. It’s normal to feel uneasy about a first therapy session, but I encourage you to trust the process.

My office is conveniently located in Leesburg, right off of Route 7 at 2B Cardinal Park Dr. SE. The building has ample parking.

Absolutely! While I also offer virtual therapy sessions via a HIPAA-compliant platform, many clients prefer in-person sessions.

The answer varies widely and is dependent on your goals, preferred timeline, and the severity of your symptoms. Most clients report a significant reduction in symptoms within six months. However, many clients opt to continue after this point; regular therapy (even after acute symptoms have subsided) can provide an opportunity for deeper growth and self-discovery.

Sessions are typically 55 minutes in length. During our first session, we’ll come up with an approach and plan that fits your schedule.

Sessions are $180 for a 55 minute session. If cost is a barrier to receiving treatment, please reach out. I offer a limited number of sliding scale slots.

I’m an out-of-network provider, meaning I do not directly accept insurance. However, I’m happy to provide you with a detailed receipt (called a “superbill”) to submit to insurance for possible reimbursement. Many clients find they are eligible for reimbursement. I’m also a certified out-of-network provider for TriCare, and accept payments via HSA/FSA accounts.